This bundle includes access to all three live, discussion-style Community Circles, plus three months of recording access for each gathering.
Cultivating Sustainable Patterns
Supporting Ourselves While Supporting Others
Tuesday, September 15, 2026
5:30–6:30 PM Eastern
Live online
What does sustainability look like in our world? How can we show up for others without depleting ourselves?
Helping work can involve patterns of effort, responsibility, and responsiveness that become difficult to sustain over time.
Join Jessica Mark and fellow practitioners for a community conversation exploring the patterns shaping how you give, work, respond, and care for yourself. Together, we will consider capacity, expectations, and small shifts that may support greater steadiness and sustainability in client- and patient-based work.
Navigating Burnout
Finding Ease When Showing Up Gets Heavy
Tuesday October 15, 2026
5:30–6:30 PM Eastern
Live online
Why are so many people experiencing burnout? What is missing from the conversation?
Burnout is not simply a personal failure or a problem to fix. It can reflect the relationship between effort, capacity, responsibility, support, and the environments in which we live and work.
Join Jessica Mark and fellow practitioners for a compassionate exploration of what contributes to overwhelm and how awareness, boundaries, support, and greater internal space may create more room for capacity, choice, and ease.
Less is More
Working from the Brilliance of the Body
Tuesday, November 17, 2026
5:30–6:30 PM Eastern
Live online
Do you find yourself having to muster effort to get through the day? Are you curious if there is another way?
Effort can become so familiar that we no longer notice how much we are carrying or how hard we are working.
Join Jessica Mark and fellow practitioners to notice where effort has become habitual and explore gentler ways of meeting your body, your work, and your responsibilities. Together, we will consider how softening effort may create greater support, clarity, adaptability, capacity, and confidence.
Your purchase includes:
• Access to all three live Community Circles through your embody account
• Three months of recording access for each Circle.
After purchase, all three Community Circles will be available inside this bundle. Return to the bundle in your embody account to join each live gathering and access its recording afterward.
We’ll also send event reminders to the email address used at checkout.
Current embody members: All three Community Circles are included with your membership and will be added to your account automatically.