Live Online Workshops

Embodied Learning for Helping Professionals


Explore live, interactive online workshops for helping professionals who want to deepen embodied awareness, trust what they notice, and develop more responsive and sustainable ways of working with clients.


Each workshop blends accessible education, guided experience, gentle movement, and thoughtful discussion, inviting you to explore the body’s wisdom and deepen the relationship between your personal embodiment and professional practice.


Live workshops are included with an embody membership at no additional cost. 


Prefer to attend without joining? 

Each workshop can also be purchased individually.

Beyond Fight or Flight

Engaging from a Resourced Nervous System


December 3, 2026
6:00 - 7:30 PM ET

Live Online + Replay Access


The nervous system does more than respond to threat. It also supports connection, creativity, relationship, choice, and engagement with the world.


This experiential workshop explores how awareness, perception, and internal and external resources can support greater adaptability without trying to control or eliminate natural stress responses.


We’ll explore:

  • How the nervous system continually organizes in response to experience

  • The role of internal and external resources in supporting adaptability

  • Somatic practices that invite grounding, orientation, connection, and greater choice

Designed for bodyworkers, movement professionals, healthcare practitioners, somatic practitioners, and others seeking a deeper understanding of the body and nervous system.


Included with embody membership or available for individual purchase. 


Live attendees are eligible for 1.5 NCBTMB continuing education hours.

Purchase Workshop Access

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Looking for Ortho-Bionomy® Training?

Jessica Mark, an Advanced Practitioner and Advanced Instructor of Ortho-Bionomy®, also offers Ortho-Bionomy® practitioner training through Ortho-Bionomy® Asheville.


Explore upcoming Ortho-Bionomy® training opportunities.