Support for the Work You’re Here to Do

Explore live workshops, Community Circles, self-paced courses, and ongoing resources created for helping professionals.


Find what resonates and join us when you’re ready.

Fall Community Circle Bundle

Join all three live Community Circles for $36 through September 15.

September 15 Β· October 15 Β· November 17

5:30–6:30 PM ET

Join All Three Circles

Upcoming Live Experiences

price option <div class="editor-content"><p><span style="font-size: 1.125rem">September 15</span></p></div>

September 15

Cultivating Sustainable Patterns

Supporting Ourselves While Supporting Others

A Community Circle exploring the habits, boundaries, choices, and sources of support that help us continue meaningful work without leaving ourselves behind.

price option <div class="editor-content"><p><span style="font-size: 1.125rem"><strong>September 24</strong></span></p></div>

September 24

The Wisdom of Fat & Fascia

Exploring the Body’s Living Support System

A live experiential workshop exploring fat and fascia as responsive systems of support, communication, and relationship.

price option <div class="editor-content"><p><span style="font-size: 1.125rem">October 15</span></p></div>

October 15

Navigating Burnout

Finding Ease When Showing Up Gets Heavy

A Community Circle exploring capacity, responsibility, boundaries, and what happens when caring begins to feel like carrying.

price option <div class="editor-content"><p><span style="font-size: 1.125rem"><strong>November 17</strong></span></p></div>

November 17

Less Is More

Working With the Brilliance of the Body

A Community Circle exploring what becomes possible when we soften unnecessary effort and create more space for perception, relationship, and responsiveness.

price option <div class="editor-content"><p><span style="font-size: 1.125rem"><strong>December 3</strong></span></p></div>

December 3

Beyond Fight or Flight

Engaging From a Resourced Nervous System

A live workshop exploring adaptability, internal support, context, and how we meet ourselves and others.

[Self-Paced Course]

Come Home to Your Body

The Body as a Resource in Uncertain Times

A four-part, self-paced course inviting you to reconnect with your body as a source of information, support, and relationship.

Through gentle movement, guided somatic exploration, and reflection, explore what supports greater presence, steadiness, and choice during periods of uncertainty.

Included with embody membership or available for individual purchase.

Explore the Course

[Ongoing Support]

The π‘’π‘šπ‘π‘œπ‘‘π‘¦ Membership

Care for your own body and nervous system, deepen trust in what you notice, and explore more responsive and sustainable ways of supporting clients or patients.

Membership includes guided movement and somatic practices, live workshops, Community Circles, self-paced courses, recorded conversations and classes, and other evolving resources.


Start with a 7-day free trial.

Explore Membership

Stay ConnectedΒ 

Receive updates about new practices, live workshops, courses, Community Circles, and future professional-learning and mentorship opportunities.

Experience π‘’π‘šπ‘π‘œπ‘‘π‘¦ on YouTube

New videos added regularly.