Come Home To Your Body
The Body as a Resource in Uncertain Times
An experiential 4-part course for bodywork practitioners and helping professionals.
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This course creates space to:
Reconnect with your body as a place of support, orientation, and companionship
Deepen trust in your own body and in the bodies of those you work with
Understand nervous system responses without pathologizing them
Recognize sensitivity as attunement rather than fragility
Expand capacity for resilience, flexibility, and choice
Meet clients with greater steadiness during moments of activation
Pricing
$49
Includes eight virtual sessions, each 45- 60 minutes:
Four Experiential Classes focused on embodied practice and reflection
Four Community Conversation & Integration Sessions offered one to two weeks later for conversation and shared inquiry
Live attendance is not required. Recordings will be available for 6 months.
Course Content
Establishing safety and support within the body
Grounding in Times of Overwhelm
Understanding your nervous system and energetic boundaries
Sensitivity as a Superpower
From control to collaboration
Trusting the Body
Growing flexibility, resilience, and possibility
Expanding Capacity and Choice
Come Home to Your Body
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Keeping This Work Accessible
At embody, we believe this work is sustained not only through financial exchange, but through presence, curiosity, and participation.
Accessibility is a core value, and we do not want cost to be what prevents anyone from joining. If the listed contribution is not accessible to you, please reach out.
