Come Home To Your Body

The Body as a Resource in Uncertain Times

An experiential workshop series for bodywork practitioners and helping professionals.

Join the Series

This series creates space to:

  • Reconnect with your body as a place of support, orientation, and companionship

  • Deepen trust in your own body and in the bodies of those you work with

  • Understand nervous system responses without pathologizing them

  • Recognize sensitivity as attunement rather than fragility

  • Expand capacity for resilience, flexibility, and choice

  • Meet clients with greater steadiness during moments of activation

Pricing

$49

Includes eight virtual sessions, each 45- 60 minutes:

  • Four Experiential Classes focused on embodied practice and reflection

  • Four Community Conversation & Integration Sessions offered one to two weeks later for conversation and shared inquiry

Live attendance is not required. Recordings will be available for 6 months.

Live Session Dates

All sessions will be at 10 am EST


Establishing safety and support within the body

March 19 - Grounding in Times of Overwhelm

April 2 - Community Conversation & Integration



Understanding your nervous system and energetic boundaries

April 16 - Sensitivity as a Superpower

April 23 - Community Conversation & Integration



From control to collaboration

May 14 - Trusting the Body
May 28 - Community Conversation & Integration


Growing flexibility, resilience, and possibility

June 11 - Expanding Capacity and Choice
June 18 - Community Conversation & Integration

Come Home to Your Body

Join Us

Keeping This Work Accessible

At embody, we believe this work is sustained not only through financial exchange, but through presence, curiosity, and participation.


Accessibility is a core value, and we do not want cost to be what prevents anyone from joining. If the listed contribution is not accessible to you, please reach out.

embodyfromwithin@gmail.com